| Rider: | Russ Swan |
| Team: | Howard Jones (N Chesterfield, VA) |
| Date: | Monday, November 9, 2015 |
| Time: | 43:02 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 577 |
| Speed (MPH): | 16.9 Avg / 26.7 Max |
| Power (Watts): | 199 Avg / 408 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 148 Avg / 168 Max |
Personal Best
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