Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, November 10, 2015
Time: 4:45
Distance: 1.01 Miles
Completed: 17%
Calories: 39
Speed (MPH): 12.7 Avg / 23.8 Max
Power (Watts): 115 Avg / 314 Max
Cadence (RPM): 51 Avg / 100 Max
Heartrate (BPM): 141 Avg / 148 Max

Ghost

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