Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Baniak
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Tuesday, November 10, 2015
Time: 17:14
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 17.5 Avg / 29.0 Max
Power (Watts): 199 Avg / 534 Max
Cadence (RPM): 52 Avg / 139 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.