Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Duane LaClair
Team: Howard Jones (N Chesterfield, VA)
Date: Tuesday, November 10, 2015
Time: 25:13
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.9 Avg / 22.8 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 142 Avg / 163 Max

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