Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, November 16, 2015
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 153 Avg / 272 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 120 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.