Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cross
Team: Pelican Park Recreation Centre (Hastings, Australia)
Date: Wednesday, November 18, 2015
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 114 Avg / 220 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 126 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.