Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, November 19, 2015
Time: 13:52
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 184 Avg / 328 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 134 Avg / 151 Max

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