Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Cosmos
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, November 20, 2015
Time: 28:57
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 11.1 Avg / 22.1 Max
Power (Watts): 90 Avg / 294 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 112 Avg / 126 Max

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