Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Jaure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, November 21, 2015
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 141 Avg / 156 Max

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