Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Butch Van
Team: Sola Life & Fitness (Rochester, MI)
Date: Saturday, November 21, 2015
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 204 Avg / 452 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.