Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Lillis
Team: Highwoods (CentreGreen Fitness Pavilion) (Cary, NC)
Date: Monday, November 23, 2015
Time: 18:38
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 17.2 Avg / 26.4 Max
Power (Watts): 192 Avg / 374 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 129 Avg / 157 Max

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