Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, November 23, 2015
Time: 12:35
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 223 Avg / 510 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 169 Avg / 188 Max

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