Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Wednesday, November 25, 2015
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 148 Avg / 555 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.