Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, November 30, 2015
Time: 24:26
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.2 Avg / 19.8 Max
Power (Watts): 108 Avg / 331 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 109 Avg / 141 Max

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