Rider: | Rod Belknap |
Team: | Aarestad Physical Therapy (Ontario, OR) |
Date: | Monday, November 30, 2015 |
Time: | 28:24 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 364 |
Speed (MPH): | 16.0 Avg / 28.3 Max |
Power (Watts): | 189 Avg / 387 Max |
Cadence (RPM): | 51 Avg / 84 Max |
Heartrate (BPM): | 153 Avg / 165 Max |
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