Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 30, 2015
Time: 44:35
Distance: 11.53 Miles
Completed:
Calories: 546
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 180 Avg / 386 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.