Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Daniel
Team: Ocean Reef (Key Largo, FL)
Date: Monday, November 30, 2015
Time: 24:12
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.9 Avg / 28.8 Max
Power (Watts): 204 Avg / 334 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.