Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: dan nelson
Team: Richard Heyman (Beverly Hills, CA)
Date: Monday, November 30, 2015
Time: 13:34
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.5 Avg / 22.0 Max
Power (Watts): 204 Avg / 260 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 121 Avg / 129 Max

Ghost

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