Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Sean Gordon
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, December 1, 2015
Time: 42:40
Distance: 11.03 Miles
Completed:
Calories: 548
Speed (MPH): 15.3 Avg / 33.6 Max
Power (Watts): 190 Avg / 598 Max
Cadence (RPM): 86 Avg / 147 Max
Heartrate (BPM): 136 Avg / 212 Max

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