Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Connell
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, December 1, 2015
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 14.7 Avg / 25.9 Max
Power (Watts): 158 Avg / 350 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 107 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.