Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Sunday, December 6, 2015
Time: 19:06
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 183 Avg / 331 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.