Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wendy Andre
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 7, 2015
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 160 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.