Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 7, 2015
Time: 46:07
Distance: 11.53 Miles
Completed:
Calories: 551
Speed (MPH): 15.0 Avg / 28.6 Max
Power (Watts): 175 Avg / 365 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.