Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, December 8, 2015
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.5 Avg / 26.5 Max
Power (Watts): 207 Avg / 386 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 111 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.