Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Nordin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, December 8, 2015
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 114 Avg / 223 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 135 Avg / 146 Max

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