Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, December 8, 2015
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 152 Avg / 168 Max

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