Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, December 10, 2015
Time: 10:13
Distance: 4.01 Miles
Completed:
Calories: 232
Speed (MPH): 23.2 Avg / 28.8 Max
Power (Watts): 355 Avg / 583 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 143 Avg / 159 Max

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