Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Dunn
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, December 10, 2015
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.