Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Martin
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, December 10, 2015
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 215 Avg / 395 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 156 Avg / 165 Max

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