Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Augusta #1 Shrader #1
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 10, 2015
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.1 Avg / 22.6 Max
Power (Watts): 200 Avg / 316 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 173 Avg / 182 Max

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