Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, December 16, 2015
Time: 12:02
Distance: 4.42 Miles
Completed:
Calories: 215
Speed (MPH): 22.0 Avg / 27.1 Max
Power (Watts): 273 Avg / 439 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 116 Avg / 118 Max

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