Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Wednesday, December 16, 2015 |
Time: | 12:02 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 22.0 Avg / 27.1 Max |
Power (Watts): | 273 Avg / 439 Max |
Cadence (RPM): | 57 Avg / 70 Max |
Heartrate (BPM): | 116 Avg / 118 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.