Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, December 17, 2015
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 31.7 Max
Power (Watts): 176 Avg / 566 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 141 Avg / 143 Max

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