Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C. L
Team: Laul Fitness (Califon, NJ)
Date: Friday, December 18, 2015
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.7 Avg / 22.9 Max
Power (Watts): 229 Avg / 341 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 150 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.