Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Murray
Team: The Carolina Country Club (Spartanburg, SC)
Date: Saturday, December 19, 2015
Time: 15:35
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 98 Avg / 114 Max

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