Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alex Sherman
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Tuesday, December 22, 2015
Time: 19:08
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.4 Avg / 22.7 Max
Power (Watts): 107 Avg / 400 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 153 Avg / 173 Max

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