Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Lear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 23, 2015
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.2 Avg / 28.3 Max
Power (Watts): 177 Avg / 475 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 147 Avg / 171 Max

Ghost

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