Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Thursday, December 24, 2015
Time: 19:26
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 13.6 Avg / 28.9 Max
Power (Watts): 108 Avg / 685 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 119 Avg / 136 Max

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