Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Sunday, December 27, 2015
Time: 15:13
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.7 Avg / 25.4 Max
Power (Watts): 222 Avg / 406 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 145 Avg / 167 Max

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