Ravens Roost 7.22 mi

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Lap Details

Rider: Tom Foody
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, December 28, 2015
Time: 29:18
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.8 Avg / 26.7 Max
Power (Watts): 133 Avg / 315 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 164 Avg / 171 Max

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