Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, December 29, 2015
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 140 Avg / 328 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 137 Avg / 147 Max

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