Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Moscinski
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, December 30, 2015
Time: 14:34
Distance: 5.43 Miles
Completed:
Calories: 300
Speed (MPH): 21.9 Avg / 28.0 Max
Power (Watts): 318 Avg / 582 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 166 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.