Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D Beth
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 5, 2016
Time: 18:50
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 102 Avg / 208 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 208 Avg / 221 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.