Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: MS Hamilton
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 5, 2016
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.2 Avg / 29.3 Max
Power (Watts): 212 Avg / 485 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 133 Avg / 151 Max

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