Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 6, 2016
Time: 25:56
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.8 Avg / 26.8 Max
Power (Watts): 175 Avg / 430 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 143 Avg / 178 Max

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