Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Frederick
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 7, 2016
Time: 5:43
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 116 Avg / 216 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 102 Avg / 122 Max

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