Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Duane LaClair
Team: Howard Jones (N Chesterfield, VA)
Date: Friday, January 8, 2016
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.9 Avg / 20.2 Max
Power (Watts): 121 Avg / 218 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 150 Avg / 163 Max

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