Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jan lucas
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, January 11, 2016
Time: 22:37
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.2 Avg / 23.8 Max
Power (Watts): 122 Avg / 380 Max
Cadence (RPM): 79 Avg / 110 Max
Heartrate (BPM): 151 Avg / 162 Max

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