Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: William Bade
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Monday, January 11, 2016
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.8 Avg / 27.9 Max
Power (Watts): 133 Avg / 364 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 148 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.