Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Champ Fierre
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, January 11, 2016
Time: 13:25
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 118 Avg / 337 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 133 Avg / 152 Max

Ghost

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