Wicked Workout 7.80 mi

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Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, January 11, 2016
Time: 22:38
Distance: 7.87 Miles
Completed:
Calories: 472
Speed (MPH): 20.8 Avg / 32.1 Max
Power (Watts): 322 Avg / 583 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 148 Avg / 158 Max

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